Cheng's Martial Arts

This program, designed specifically for women, combines exercises from kick boxing and different styles to in- crease endurance, energy, muscle strength, and flexibility.

This is a transitional class for our younger martial artists who are not quite ready for the beginner class. This class teaches kicks, punches, & blocks by breaking each move into small segments along with a few technique games designed to help the children begin to use their bodies in more complex motions and hit targets with precision.

White -Orange Belt
An introduction program to basic techniques in kicking, punching, self defense, sparring, & forms. Students will also learn self discipline, focus, & better their self esteem.
Green Belts through Black belts As students’ progress, they will begin to practice techniques in combinations, learn how to apply controlled techniques with opponents, and continue learning new techniques.

Many of our students enrolled have some form of a developmental disability. We are here to help our students whether it’s physical, learning, social or emotional. It’s the understanding and confidence building we offer along with them making new friends is what the students and parents appreciate the most!
​Schedule an appointment for an evaluation and to go over your needs.

Levels: White – Black Belt
It is designed for those who need to learn to defend themselves against larger and stronger opponents.

*No extra fee required if you are already enrolled in our martial arts program.